If you’ve recently had your teeth whitened, you’re probably keen to keep that new brightness going. The good news? A few straightforward and budget-friendly habits can make a massive difference.
Be Mindful of What You Eat and Drink
Certain foods and drinks are known to stain teeth more easily. Items such as coffee, tea, red wine and dark soft drinks can contribute to discolouration. Some people prefer to minimise these or use a straw. If you do have them, rinsing with water afterwards can be helpful. It may also be useful to reduce highly pigmented foods such as berries, curries and tomato-based sauces in the first few days following whitening.
Keep Up With Your Daily Oral Hygiene
Brushing twice daily and flossing regularly helps reduce surface stains and supports overall oral health. Your dentist may also recommend a whitening toothpaste for general maintenance. These everyday habits can help keep your smile looking fresher between appointments.
Continue Regular Dental Visits
Routine checkups and professional cleans help remove build-up that cannot be removed at home. Some people also choose to use take-home whitening kits from their dentist for occasional touch-ups. Your dentist can guide you on whether this is suitable for you.
Contact Our Hervey Bay Practice Today
If you would like personalised advice on maintaining your whitening results, our team at Dentist in Hervey Bay is here to help. Reach out to us today!
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